Start Here
New to TEG-Blue? This is your orientation.
What is TEG-Blue?
TEG-Blue is a framework for understanding how your nervous system responds to safety and threat — and how those responses shape everything from your emotions to your relationships.
The Core Idea
You have four modes, not four personalities. Everyone has all four. What matters is where you spend most of your time, and whether you can move freely between them.
How to Use This Site
FREE
If You're Curious
- Explore the Inner Compass — the interactive introduction to the four modes
- Try Panel 1 of the Circuit Board — see how worth filters work
- Use the Accountability Scale — a free sample of our tools
€15/month
If You Want to Practice (Explorer)
- • Unlock all 6 Circuit Panels
- • Access all 11 Emotional Tools
- • See the complete visual library (Emotions Grid, Full Breakdown)
€30/month
If You Want to Go Deep (Deep Diver)
- • Study the 12 Map Levels (personal framing)
- • Master the 12 Frameworks (scientific framing)
€45/month
If You Work with Others (Practitioner)
- • Create client profiles
- • Track client progress
- • Join the practitioner community (coming soon)
Recommended First Steps
1
Start with the Inner Compass
It takes about 10 minutes
2
Notice which mode resonates
There's no right answer
3
Try a free tool
See if the framework feels useful