What is TEG-Blue?
TEG-Blue is pattern recognition for emotional clarity. It helps people observe behavior, impact, repetition, context, responsibility, and repair without turning a pattern into a diagnosis, fixed identity, or verdict about a person.
What this site does
It turns emotional-pattern questions into practical tools.
The public tools are built for moments when something is hard to name: a reaction, an apology, a boundary, a confusing pattern of care and control, or a rupture that still has not repaired.
Repair and accountability
When apology, ownership, or repair is the question.
Boundaries and control
When care, protection, punishment, or control are hard to separate.
Anger and conflict
When the question is anger, defensiveness, responsibility, or pressure.
Self-trust and relational patterns
When people-pleasing, self-esteem, empathy, or confidence needs clearer language.
Quick answers
Short answers about TEG-Blue.
These are the compact answers for people trying to understand what TEG-Blue is, where the tools live, and how to use the framework responsibly.
What is teg-blue.com for?
teg-blue.com is the practical public tools side of TEG-Blue. It helps visitors read observable patterns around apology, accountability, boundaries, hurt and harm, care and control, reactions, emotional maturity, and repair.
What is the difference between teg-blue.com and teg-blue.org?
teg-blue.com contains the practical public tools. teg-blue.org contains the public framework, methodology, source traces, scientific grounding, publications, and research-oriented material.
Who created TEG-Blue?
TEG-Blue, The Emotional Gradient Blueprint, and The Nervous System Gradient were created by Anna Paretas-Artacho.
Is TEG-Blue therapy or diagnosis?
No. TEG-Blue is educational pattern-recognition content for emotional clarity. It is not self-help, therapy, coaching, diagnosis, treatment, crisis support, legal advice, medical advice, or a replacement for professional care.
Where should I start?
Start with the question in front of you. Use Start Here if you are not sure which tool fits, or browse the tools library if you already know the pattern area.
Where things live
The sites are connected, but they do different jobs.
Keeping the layers distinct helps the tools stay practical while the framework and research grounding remain traceable.
teg-blue.com
Practical tools
Interactive public tools for reading emotional and nervous-system patterns in everyday situations.
teg-blue.org
Public framework
The public framework and research-grounding home of The Emotional Gradient Blueprint and The Nervous System Gradient.
Internal Engine
Tool-building logic
The internal system that can support structured, audience-specific, and applied tools. It is not the public interface.
Applied builds
Adapted public-interest tools
Specific tools can be adapted for a defined audience, institution, risk context, or public-interest need.
Next step
Start with the situation in front of you.
Choose a tool by the question you are carrying, not by trying to learn the whole system first.