About TEG-Blue

A practical way to look at emotional and relational patterns.

Some situations are difficult to understand because several things can look similar in one moment. Care can resemble control. An apology can sound sincere without changing what happens next. TEG-Blue helps separate those possibilities through observable behaviour over time.

What it does

Start with what you can observe.

A single exchange rarely tells the whole story. TEG-Blue tools slow the situation down so you can compare what someone did, what effect it had, and whether listening, choice, responsibility, or repair remained possible afterward.

The tools do not tell you what another person secretly meant, whether they belong to a personality type, or what decision you must make. They organise the evidence you already have so the pattern is easier to consider.

Two public sites

The tools and the framework have different homes.

You do not need to study the framework before using a tool. The separation keeps everyday questions practical while the reasoning behind the work remains available to examine.

teg-blue.com

Practical tools

Use an ordinary question to compare what happened, what keeps repeating, and what changes afterward.

Explore the tools

teg-blue.org

Framework and research

Read the public framework, methodology, source traces, publications, and research grounding behind the work.

Visit teg-blue.org

TEG-Blue Engine

From framework to applied tool

See how source boundaries, public language, ethics, and reader purpose remain connected when a new tool is built.

How the Engine works

For organisations

Applied work

Understand the audiences, scoping questions, safeguards, rights, and first steps involved in a possible applied project.

Explore applied work

Creator

Created independently by Anna Paretas-Artacho.

Anna develops visual frameworks and practical tools for making emotional, nervous-system, relational, and social patterns easier to see. TEG-Blue grew from that work and remains an independent project.

The framework does not replace the fields it draws beside one another. Research, methodology, and source relationships are documented on teg-blue.org so each claim can be read in its proper context.

Short answers

What is TEG-Blue?

TEG-Blue is a way of making emotional and relational patterns easier to see. Its public tools help people compare observable behaviour, repeated effects, responsibility, choice, and repair without turning the result into a diagnosis or fixed identity.

What is teg-blue.com for?

teg-blue.com is the practical tools site. Each tool begins with a recognisable question about apology, boundaries, care, control, confidence, conflict, responsibility, or repair.

What is the difference between teg-blue.com and teg-blue.org?

teg-blue.com holds the practical public tools. teg-blue.org holds the public framework, methodology, research grounding, source traces, and publications.

Who created TEG-Blue?

TEG-Blue, The Emotional Gradient Blueprint, and The Nervous System Gradient were created independently by Anna Paretas-Artacho.