Explorer
The Emotions Grid
How every emotion transforms across the four modes.
Emotions aren't good or bad.
They have four faces — depending on which mode your nervous system is in.
The same emotion that creates connection in one state becomes a weapon in another. This grid shows you exactly how.
What Does This Show You?
Notice how the same feeling can heal or harm — depending on where you are on the gradient.
This isn't about judging emotions. It's about recognizing:
- What state you're in
- What that state makes available
- What becomes possible when you shift
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