EMOTIONAL TOOLS

THE INTEGRITY
GRADIENT SCALE

Do Actions Match Words?

This scale helps you notice integrity as a pattern, not a personality trait.

Values can be lived or performed. This scale helps you notice whether integrity is consistent—or whether it shifts based on convenience, audience, or pressure.

This is not a test, a diagnosis, or a judgment.
It is a way to orient toward trust, clarity, and alignment.

Connect
Protect
Control
Domination
AlignedWeaponized
Connect Mode — Level 1

Value Alignment

When integrity is lived through behavior. Values show up consistently, including under pressure. You don't have to guess where you stand.

Aligned / LivedSelf-Awareness: Present

The Four Levels

Reflective Assessment

Interactive Tool

Move slowly. Notice whether actions consistently match words.

Choose how you want to use this assessment

Before You Go

You don't need perfect values.
You need values that show up when it matters.

Integrity is built through repair, not performance.

🧠neurodivergent processing

Consistency can look different when executive function varies. Struggling to follow through doesn't mean your values aren't real. The difference is in what happens after—acknowledgment and repair matter more than perfect execution.