If you recognise your own response
Choose a specific gap between what you say and what you do. Name its effect, make a realistic correction and review agreements you cannot keep. A claim about your intentions does not complete that work.
How values guide actions, become inconsistent or are used to protect an image and impose control.
Integrity concerns the relationship between stated values and everyday actions: whether honesty, fairness, care or responsibility still guide decisions when they become inconvenient. People can fall short and work to repair the difference. This scale distinguishes that effort from repeated inconsistency, using values to avoid accountability and using moral authority to demand obedience.
Choose a level to compare its words, actions, and effects.
Level 1 of 4
These forms are not fixed identities or stages everyone passes through. They can overlap or change. Examples explain a pattern; one phrase does not establish motives, remorse or a nervous-system state. This scale is a reference, not a diagnosis, personal score or safety verdict.
Using this reference
Use the scale to consider a value you want to live by, or a value someone else claims. Look at specific decisions and how contradictions are addressed.
Choose a specific gap between what you say and what you do. Name its effect, make a realistic correction and review agreements you cannot keep. A claim about your intentions does not complete that work.
Compare the stated value with relevant actions and the response when you raise a concern. You can recognise an unresolved contradiction without deciding that every value the person expresses is false.
No. Revising a belief or agreement can reflect integrity when new information matters. Explain the change, consider who is affected and address existing responsibilities rather than silently abandoning them.
No. Capacity, competing responsibilities and practical barriers matter. Consider what was agreed, what was possible, how difficulties were communicated and whether the consequences are addressed.
A mistake is a gap between a value and an action. In performed alignment, claims about values or good character are used to prevent examination or repair of that gap. The distinction concerns the response to the conduct.
No. Someone can consistently act on a harmful belief. This reference considers the relationship between actions and values such as honesty, fairness and care, including respect for other people’s rights.