THE INNER COMPASS
TOOL
Five questions to help you sense where you are on the gradient right now
0 / 5 answered
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This is about right now, not forever
You're not asking "What kind of person am I?" You're asking "What state is my nervous system in right now?" The answer can change — that's the whole point.
The Five Questions
1
How does safety feel right now?
Notice what your body tells you about feeling secure in this moment.
2
When something unexpected happens, what do you notice?
Think about how you respond when plans change or surprises occur.
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Inner Compass Tool tool set: €15/year|Full Access: €59/yr
This tool is for educational and reflective purposes only. It does not provide medical, psychological, or legal advice.